★★★★★ 5.0 from 81 Google reviews 20 Western Blvd, Glastonbury CT · (860) 603-3930
(860) 603-3930Call the studio Book Free Assessment

Free · No obligation

Book your free Strength & Mobility Assessment.

You won't be asked to work out. We'll talk through your history, watch how you move, and tell you honestly whether we can help — and if we can't, we'll say so.

Request your assessment

Fill this in and we'll call you back to lock in a time that suits you — usually within the hour during studio hours.

Rather just talk to someone?

Call the studio directly.

(860) 603-3930

Mon–Fri 7:00 AM – 8:00 PM
Saturday 9:00 AM – 2:00 PM
Sunday closed · By appointment only

What actually happens

  • About an hour. No workout, no pressure.
  • We listen first. Injuries, surgeries, what you're trying to get back to.
  • We watch you move. A simple movement screen.
  • You get an honest answer — including if we're not the right fit.

"Do yourself a favor and schedule that free introductory session."— Brittany R., Google review

Testimonials reflect individual experiences and are not a guarantee of results.