★★★★★ 5.0 from 87 Google reviews 20 Western Blvd, Glastonbury CT(860) 603-3930
(860) 603-3930Call the studio Book Free Assessment

Free · No obligation

Book your free Strength & Mobility Assessment.

You won't be asked to work out. We'll talk through your history, watch how you move, and tell you honestly whether we can help — and if we can't, we'll say so.

Book my free assessment ↓
5.0 out of 5·87 Google reviews
★★★★★5/5Google review
“I have seen more improvement and positive results in 3 months working with them than I have in 12 years.”
— Edward P.
★★★★★5/5Google review
“After three knee surgeries… I've built real strength, and most importantly, I'm skiing again without knee issues.”
— Denise S.
★★★★★5/5Google review
“In 6 short weeks I am already seeing dramatic improvement in range of motion, as well as better balance.”
— Terry

Real Google reviews from IronFlex clients. Individual experiences — not a guarantee of results.

5.0 out of 5 · 87 Google reviews

Once you send this, we'll call you back to set your time — usually within the hour during studio hours. No workout at the assessment, and no obligation afterwards.

IronFlex coach talking with a new client before a session
We listen first
Coach spotting an older client through a dumbbell pullover
Spotted on every rep
Coach checking a client's hip and leg mobility on the mat
We watch you move
Michael guiding a client through an assisted hamstring stretch
Hands-on, assisted stretching
Coach guiding an older client through a seated row
Coaching built around you
Gina correcting a client's form on the leg extension
Form checked, rep by rep
Coach working with an older client on a loaded carry
Strength at every age
Coach walking an older client through a kneeling step-up
Coached step by step
Coach guiding a client through floor mobility work
Mobility that lasts
Coach supporting a client through a standing hamstring exercise
Hands-on, certified coaching

You'll meet one of our certified coaches

Every assessment is one-on-one with a member of our team. We match you with the coach who best fits your goals and your schedule.

Meet the team →

Rather just talk to someone?

Call the studio directly.

(860) 603-3930

Mon–Fri 7:00 AM – 8:00 PM
Saturday 9:00 AM – 2:00 PM
Sunday closed · By appointment only

What actually happens

  • About an hour. No workout, no pressure.
  • We listen first. Injuries, surgeries, what you're trying to get back to.
  • We watch you move. A simple movement screen.
  • You get an honest answer — including if we're not the right fit.
★★★★★5/5Google review
“Do yourself a favor and schedule that free introductory session — you will not regret it.”
— Brittany R.